Pediatric Foot Health

What Parents Need To Know

Problems noticed at birth will not always disappear by themselves.You should not wait until the child begins walking to take care of a problem you’ve noticed earlier. It is best to take action when the child is a toddler to ensure better responsiveness to conservative treatment options.

Remember that lack of complaint by a youngster is not a reliable sign. The bones of growing feet are so flexible that they can be twisted and distorted without the child being aware of it. Walking is the best of all foot exercises, according to podiatric physicians. They also recommend that walking patterns be carefullyobserved. Does the child toe in or out, have knock knees, or other gait abnormalities? These problems can be corrected if they are detected early.

With the exception of infancy, going barefoot is not encouraged among children. Walking barefoot on dirty pavements exposes children’s feet to a variety of dangers including infection through accidental cuts,
sprains or fractures. Another potential problem is plantar warts, a condition caused by a virus which invades the sole of the foot through cuts and breaks in the skin. They require extensive treatment and can keep children from school and other activities. Be careful about applying home remedies to children’s feet. Preparations strong enough to kill certain types of fungus can harm the skin.  

Children’s Shoe Shopping Guide

As a child’s feet continue to develop, it may be necessary to change their shoe and sock size every few months to allow room for the feet to grow.
Although foot problems result mainly from injury, hereditary factors, deformity, or illness, improper footwear can aggravate pre-existing conditions. Before parents invest in a new pair of children’s footwear, some foot factors need to be considered:

      • Shoes that don’t fit properly can aggravate the feet.
      • Always measure a child’s feet before buying shoes and fit the shoe to the foot. Never hand down footwear. Just because a shoe size fits one child comfortably doesn’t mean it will fit another the same way. Not to mention that the practice of sharing shoes can spread fungi like athlete’s foot and nail fungus.
      • Watch for signs of irritation. Redness is a sure sign that a shoe is too tight or too loose. If your child always wants to remove one or both of his/her shoes, this may be an unspoken sign that the shoes don’t fit properly.
      • Examine the heels. When children begin to show in-toeing, they may wear through the heels of their shoes much quicker than outgrowing the shoes themselves. Uneven heel wear can indicate a foot problem that should be checked by a podiatrist.

Information collected from the American Podiatric Medical Association, Inc

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