Protecting Your Piggies

Protecting Your Piggies

Remember This Little Piggy? That nursery rhyme about your toes? This little piggy went to market, This little piggy stayed home, This little piggy had roast beef, This little piggy had none. This little piggy went… Wee, wee, wee, all the way home! All piggies...
How to Prepare for Your Surgery

How to Prepare for Your Surgery

Careful preparation before any kind of foot or ankle surgery is crucial to a comfortable recovery. The healing process often requires a cast or brace, so we recommend planning ahead whenever possible. Remember that your day-to-day life will be affected during the...
Find the Perfect Fit this September

Find the Perfect Fit this September

September is a busy month in St. Louis for races, so now is the time to find the right shoes if you’re a runner. Proper shoe selection may be the most important thing you can do for your feet. A bad shoe fit can can cause black toenails, pinched-nerve pain,...
Plantar Warts

Plantar Warts

Today we’re talking about how to detect, treat and how not to treat the common nuisance of plantar warts. Do not try to pick, cut or grind the wart away. Doing so can cause other warts to appear elsewhere on your foot or fingers. Many plantar warts eventually recede...
Summer Foot Pain

Summer Foot Pain

Summer is in full swing and as you get back to playing golf, hiking, swimming etc., you may find that foot pain is impairing your movement. Don’t assume relief requires surgery. Some of the most common foot ailments stiffen joints and can cause tissue and nerve...